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Fish Kebabs
[ Ingredients ]
4 wooden skewers
450g fi rm fl eshed fi sh (skinned and cut
into 8 cubes)
2 courgettes, cut into 8 chunks
4 medium mushrooms (stalks removed)
4 slices of orange
2 medium tomatoes (halved)
1 tsp. fresh dill (chopped)
50g butter
Chicken Satay
[ Ingredients ]
4 wooden skewers
450g chicken fi llets (cubed)
[ Seasonings ]
1 tbsp. groundnut oil
1 tbsp. lemon juice
2 tbsp. satay sauce
1 clove garlic (crushed)
Tabasco sauce to taste
Vegetable Loaf
[ Ingredients ]
(A)
175g fresh breadcrumbs
1 large carrot (grated)
2 small courgettes (sliced)
1 large potato (grated)
3 sticks of celery (sliced)
4 rashers bacon (chopped)
125g Cheddar cheese (grated)
2 eggs (beaten)
salt and pepper to taste
(B)
75g Cheddar cheese (grated to sprinkle)
1 tbsp. fresh parsley (chopped)
Green Onion Cake
[ Ingredients ]
200g plain fl our
around 100ml hot water
2 stalks green onion dices
few castor salt
few tbsps. oil
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[ Method ]
1. Arrange all ingredients onto each skewer in a regular
sequence. Leave no wood exposed.
2. Heat the dill and butter in a small bowl on 100% (HIGH) for 1
minute. Brush kebabs with the dill butter, place in a fl an dish
on the high rack.
3. Press MIX pad 3 times to Grill Mix High and cook for
11-13 minutes. Turn over and rearrange the kebabs every
3 minutes.
(NOTE: To remove food easily from wooden skewers, soak
the skewers in water for 30 minutes prior to using them.)
[ Method ]
1. Place all the seasonings in a large bowl, mix well. Stir in the
chicken, refrigerate for 2 hours to marinate.
2. Thread the chicken onto skewers leaving no wood exposed.
Place in a large fl an dish on the high rack. Press MIX pad 3
times to Grill Mix High and cook for 10'30" - 12'00". Turn over
and rearrange skewers every 3 minutes.
(NOTE: To remove food easily from wooden skewers, soak
the skewers in water for 30 minutes prior to using them.)
[ Method ]
1. Combine (A), mix well.
2. Pour mixture into a greased 1.5 litre loaf dish, cover with (B).
3. Place on turntable, cook on 50% (MEDIUM) for 15-16 minutes.
Then press MIX pad 3 times to Grill Mix High and cook for
6 - 8 minutes.
[ Method ]
1. Mix fl our with hot water to form a dough. Roll out the dough
into a fl at, long rectangular sheet.
2. Brush oil on dough, then place green onion dices on top and
sprinkle sparingly with castor salt.
3. Hold up from one end and roll along from Right to Left to form
a short roll shape. Trim and press both ends of openings,
then roll on top of ends to form a fl at round cake shape.
4. Brush oil on top of the cake. Put it onto an oil-brushed turn-
table and cook at Grill (Bottom Grill) for 5'00", then at Double
Grill (Top and Bottom Grill) for 6'00". Turnover, brush oil on
the cake and cook again at Grill (Bottom Grill) for 5'00".
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